Beginner
Lyra Level 1
Your introduction to the aerial hoop. Mounts, sit positions, basic poses inside and on top of the hoop, with a focus on safe technique and the strength to hold a clean line.
Taught by Nicole Jacobsen
Class Spotlight
Lyra Hoop Classes — Chester, NY & the Hudson Valley
Spin and pose on a suspended steel hoop — graceful, athletic and endlessly creative.
About Lyra Hoop
The Lyra Aerial Hoop combines strength, flexibility and stunning poses on a suspended hoop. Students learn how to maneuver their bodies through and around the hoop, creating beautiful shapes and sequences. Both inside and outside the lyra become a stage for poses, spins, balances and dramatic drops.
Lyra is approachable for newcomers and rewarding for life. It builds extraordinary upper-body strength while showcasing your artistry — from playful musical pieces to powerful, performance-ready choreography.
What to wear
Leggings and a fitted top that covers the backs of your knees and underarms. Bare feet preferred. Long hair tied back, no jewelry.
What you'll gain
Upper-body & grip strength
Spatial awareness
Graceful line & flexibility
Performance presence
On the schedule
Specific Lyra Hoop classes
Each class is led by an experienced instructor and capped at a small size for personalized attention.
Sundays at 11:15 AM
Intermediate
Lyra Fluidity
Low and spiny, this class focuses on developing choreography. Students should be interested in challenging lyra-based choreography and lengthy flows. Comfort working on a single aerial point and the ability to complete an unassisted in-air inversion are required. Slightly more challenging than Level 1.
Intermediate / Advanced
Lyra Level 2 / 3
Hocks, splits, layouts and dynamic spins with momentum. Drops, beats and transitional sequences for choreography work.
Workshop
Lyra Connectivity & Flow
A periodic special event focused on linking lyra elements into seamless, performance-ready sequences. Watch the schedule for the next 'Ography Edition'.
From the live calendar
Upcoming Lyra Hoop classes
Pulled live from our fitDEGREE booking calendar for our Chester, NY studio — dates, times, instructors and remaining spots update automatically.
- Register
Lyra Fluidity
Nicole Jacobsen · 60 min · 4 spots left
- Register
Open Level Lyra Aerial Hoop
Sergia Hernandez · 60 min · 9 spots left
- Register
Intro to Lyra Aerial Hoop
Ellen Rosenshein · 60 min · 9 spots left
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Lyra Level 1
Ellen Rosenshein · 60 min · 9 spots left
- Register
Intro to Lyra Aerial Hoop
Sergia Hernandez · 60 min · 9 spots left
- Register
Intro to Lyra Aerial Hoop
Morgan Gourhan · 60 min · 9 spots left
Showing the next 6 of 38 scheduled classes. View the full schedule.
Full calendar
View the full Lyra Hoop schedule
Every lyra hoop class on our Chester, NY calendar for the weeks ahead, week by week. Tap any class to register or join the waitlist.
Week of Oct 19 – Oct 25
Mon, Oct 19Mon 10/19
No classes
Tue, Oct 20Tue 10/20
No classes
Wed, Oct 21Wed 10/21
Thu, Oct 22Thu 10/22
Fri, Oct 23Fri 10/23
No classes
Sat, Oct 24Sat 10/24
Sun, Oct 25Sun 10/25
Week of Oct 26 – Nov 1
Mon, Oct 26Mon 10/26
No classes
Tue, Oct 27Tue 10/27
Wed, Oct 28Wed 10/28
Thu, Oct 29Thu 10/29
Fri, Oct 30Fri 10/30
No classes
Sat, Oct 31Sat 10/31
Sun, Nov 1Sun 11/1
Week of Nov 2 – Nov 8
Mon, Nov 2Mon 11/2
No classes
Tue, Nov 3Tue 11/3
Wed, Nov 4Wed 11/4
Thu, Nov 5Thu 11/5
Fri, Nov 6Fri 11/6
No classes
Sun, Nov 8Sun 11/8
Week of Nov 9 – Nov 15
Mon, Nov 9Mon 11/9
No classes
Tue, Nov 10Tue 11/10
Wed, Nov 11Wed 11/11
Thu, Nov 12Thu 11/12
Fri, Nov 13Fri 11/13
No classes
Sat, Nov 14Sat 11/14
Sun, Nov 15Sun 11/15
Week of Nov 16 – Nov 22
Mon, Nov 16Mon 11/16
No classes
Tue, Nov 17Tue 11/17
Wed, Nov 18Wed 11/18
Thu, Nov 19Thu 11/19
Fri, Nov 20Fri 11/20
No classes
Sat, Nov 21Sat 11/21
Sun, Nov 22Sun 11/22
Week of Nov 23 – Nov 29
Mon, Nov 23Mon 11/23
No classes
Tue, Nov 24Tue 11/24
Wed, Nov 25Wed 11/25
Thu, Nov 26Thu 11/26
No classes
Fri, Nov 27Fri 11/27
No classes
Sat, Nov 28Sat 11/28
Sun, Nov 29Sun 11/29
No classes
Schedules can change week to week — the live booking calendar below is always the source of truth.
Live availability
Book Lyra Hoop now
Real-time openings straight from our booking system — pick a class, sign in or create an account, and reserve your spot right here.
Trouble loading the calendar? Open it in a new tab.
Levels & progression
Level 1
Beginner
Mounts, sit positions, basic poses inside and on top of the hoop.
Level 2
Intermediate
Hocks, splits, layouts and dynamic spins with momentum.
Level 3
Advanced
Drops, beats, transitional sequences and choreography work.
Lyra Hoop in motion
FAQ
Lyra Hoop questions, answered
Where can I find aerial hoop classes near me in the Hudson Valley?
Lyra (aerial hoop) classes run weekly at our Chester, NY studio in Orange County — minutes from Goshen, Monroe, Warwick and Middletown, and an easy drive from Rockland County and Sussex County, NJ.
Is lyra the same as aerial hoop?
Yes. Lyra, aerial hoop and cerceau all refer to the same suspended steel hoop. You'll see all three names used, and every level from beginner to advanced trains on the same apparatus.
Do I need upper-body strength to start lyra?
No. Beginner lyra starts with mounts, sits and poses that build strength as you go, with a coach spotting you. Most first-timers walk in with no aerial background at all.
Booking FAQ
How booking Lyra Hoop works
How do I book a class?
Use the live widget above (or open it in a new tab). Create a free fitDEGREE account, pick a Lyra Hoop class on the date you want, and check out. You'll get an email confirmation immediately.
Which class should I pick?
New to Lyra Hoop? Start with the lowest level offered (Beginner or Level 1). If you have prior experience, check the class description for prerequisites — or contact us and we'll point you to the right fit.
The widget shows no availability — what now?
That usually means the next week's schedule hasn't been released yet, or the class you want is full. Open the booking site in a new tab to view a wider date range and join the waitlist — we release spots regularly.
Can I cancel or reschedule?
Yes — we have a strict 12-hour cancellation policy for classes and a 48-hour policy for events, workshops and series. Cancel a class at least 12 hours before start time in your fitDEGREE account for a full credit back. Late cancels and no-shows forfeit the class and are charged a $20 fee.
Do I need a package or can I drop in?
Both work. Single drop-ins are available, and class packs / memberships save money if you plan to come regularly. See our pricing page for current options.
Still stuck?
Email or text us through the contact page and we'll book you in manually. We're happy to help first-timers get set up.
More questions? See our full FAQ or contact us.
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Flexibility in Flight is the closest top-rated lyra hoop studio for students across Orange County NY, Rockland County NY, and Sussex County NJ. Our boutique Chester, NY studio is a short drive from Warwick, Goshen, Monroe, Middletown, Florida, Blooming Grove, Newburgh, Greenwood Lake, Sugar Loaf, Suffern, Vernon NJ, Sussex NJ, Hamburg NJ and Highland Lakes NJ.
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