Flexibility in Flight aerial & pole studio logo — Chester, NYFlexibility in Flight

FAQ

Before you begin

Everything you need to know to feel ready for your first class.

What should I wear to an aerial silks, fabric or lyra class?+

Wear form-fitting clothes that cover your knees and torso to prevent silk burns — leggings and a fitted t-shirt are perfect. Long hair should be tied back. No jewelry, zippers or anything that could snag. Bare feet preferred.

What should I wear to pole class?+

Pole classes require shorts and a sports bra (or fitted tank) for better grip — skin contact with the pole is required. No lotion or oil before class.

What should bellydance students wear?+

Comfortable clothing you can move in. We provide hip scarves. Avoid jewelry and heavy scents to maintain a safe and pleasant environment for everyone.

Do I need to pre-register for classes?+

Yes, pre-registration is strongly encouraged to ensure a smooth class experience and guarantee your spot. Securing your spot in advance helps us prepare equipment and tailor instruction to the group.

What is the cancellation policy?+

We have a strict 12-hour cancellation policy for all classes and a 48-hour cancellation policy for all events, workshops and class series. Cancel classes at least 12 hours before start time through the fitDEGREE app to get your credit back. No-shows and late cancellations are charged a $20 fee. Private lessons require 24 hours' notice.

How do I cancel a workshop, event or class series?+

Events, workshops and class series require 48 hours' notice and can't be cancelled in the app — contact the studio directly at least 48 hours before the start time to cancel or transfer your spot. Inside 48 hours the registration is forfeited.

How do I cancel my membership?+

All memberships must be cancelled through the fitDEGREE app at least 7 days prior to your renewal date. Cancellations made inside 7 days take effect the following billing cycle.

Can I join a class if I'm late?+

If you arrive more than 15 minutes late, please wait for the next class. This protects your safety (you'll miss the warm-up) and respects the flow of class for other students.

What is the best class for beginners?+

We recommend starting with an Aerial Hammock (yoga) class or Intro to Pole Fitness for a smooth introduction to our offerings. Our instructors meet you exactly where you are.

Are there any rules about jewelry?+

No jewelry is allowed in the studio — it can damage equipment, snag silks, and pose safety risks. Please remove all jewelry before class.

I've never done aerial — am I strong enough?+

Yes! Our beginner classes meet you exactly where you are. Strength comes with practice — every aerialist starts here.

What ages do you teach?+

We welcome students of all ages, with dedicated kids classes and adult-only programming. See our Kids page for youth offerings.

How do I book?+

All classes are booked through our fitDEGREE schedule. Visit our Schedule page to reserve your spot.

Do you host birthday parties?+

Yes! We host birthday parties, bachelorette parties, and group events. See our party pages for details.

Where are you located?+

16 Main Street in downtown Chester, NY — serving Orange County and the greater Hudson Valley.

Ready to take flight?

Book your first class today and experience the joy of movement.