Flexibility in Flight aerial & pole studio logo — Chester, NYFlexibility in Flight

FAQ

Before you begin

Everything you need to know to feel ready for your first class.

What should I wear to an aerial silks, fabric or lyra class?+

Wear form-fitting clothes that cover your knees and torso to prevent silk burns — leggings and a fitted t-shirt are perfect. Long hair should be tied back. No jewelry, zippers or anything that could snag. Bare feet preferred.

What should I wear to pole class?+

Pole classes require shorts and a sports bra (or fitted tank) for better grip — skin contact with the pole is required. No lotion or oil before class.

What should bellydance students wear?+

Comfortable clothing you can move in. We provide hip scarves. Avoid jewelry and heavy scents to maintain a safe and pleasant environment for everyone.

Do I need to pre-register for classes?+

Yes, pre-registration is strongly encouraged to ensure a smooth class experience and guarantee your spot. Securing your spot in advance helps us prepare equipment and tailor instruction to the group.

What is the cancellation policy?+

We have a strict 12-hour cancellation policy for all classes and a 48-hour cancellation policy for all events, workshops and class series. Cancel classes at least 12 hours before start time through the fitDEGREE app to get your credit back. No-shows and late cancellations are charged a $20 fee. Private lessons require 24 hours' notice.

How do I cancel a workshop, event or class series?+

Events, workshops and class series require 48 hours' notice and can't be cancelled in the app — contact the studio directly at least 48 hours before the start time to cancel or transfer your spot. Inside 48 hours the registration is forfeited.

How do I cancel my membership?+

All memberships must be cancelled through the fitDEGREE app at least 7 days prior to your renewal date. Cancellations made inside 7 days take effect the following billing cycle.

Can I join a class if I'm late?+

If you arrive more than 15 minutes late, please wait for the next class. This protects your safety (you'll miss the warm-up) and respects the flow of class for other students.

What is the best class for beginners?+

We recommend starting with an Aerial Hammock (yoga) class or Intro to Pole Fitness for a smooth introduction to our offerings. Our instructors meet you exactly where you are.

Are there any rules about jewelry?+

No jewelry is allowed in the studio — it can damage equipment, snag silks, and pose safety risks. Please remove all jewelry before class.

I've never done aerial — am I strong enough?+

Yes! Our beginner classes meet you exactly where you are. Strength comes with practice — every aerialist starts here.

What ages do you teach?+

We welcome students of all ages, with dedicated kids classes and adult-only programming. See our Kids page for youth offerings.

How do I book?+

All classes are booked through our fitDEGREE schedule. Visit our Schedule page to reserve your spot.

Do you offer private lessons on specialty apparatus?+

Yes! We offer one-on-one private lessons ($100/hour) on specialty apparatus including aerial chains, aerial crescent moon, aerial cat, aerial rope (corde lisse), hula hoop and flow arts (poi, fans, prop manipulation), as well as pole, silks, lyra and flexibility. No experience needed — sessions are tailored to your level. Contact us to schedule.

Do you host birthday parties?+

Yes! We host birthday parties, bachelorette parties, and group events. See our party pages for details.

Where are you located?+

16 Main Street in downtown Chester, NY — serving Orange County and the greater Hudson Valley.

Ready to take flight?

Book your first class today and experience the joy of movement.