
Aerial Yoga · Silks · Lyra · Pole · Chester, NY
Aerial Yoga, Silks & Pole Classes
in Chester, NY
Looking for aerial classes near you in the Hudson Valley? Our Chester, NY studio teaches aerial yoga, aerial silks, lyra hoop, pole fitness and bellydance in small groups capped at eight students — so total beginners get real hands-on coaching from day one.
Our classes
Explore every apparatus
About Us
High-quality, professional instruction
Flexibility in Flight is a sanctuary in Chester, NY where fitness meets artistry. From beginners to seasoned aerialists, our classes — lyra aerial hoop, aerial silks, pole fitness, bellydance and circus flow arts like hula hoop dance — provide a complete approach to aerial fitness.
"All of our classes are capped at smaller sizes, so each student feels included and has a successful learning experience in each class." — Terra Meierdierck, Studio Owner
Learn more about our studioSmall class sizes
Every student gets personal attention and a successful learning experience.
Expert instructors
Certified, passionate teachers from the worlds of circus, dance & yoga.
Welcoming community
A judgment-free Flight Family that lifts each other up — literally and figuratively.
Heart of Chester, NY
A boutique studio in downtown Chester, serving all of Orange County & the Hudson Valley.
Testimonials
What our flight family says
"I literally just attended my first Lyra hoop class and I'm already in love. My instructor was a hoop GODDESS — challenging the more advanced students while giving me the attention I needed to feel competent and comfortable. I will be a Flexibility in Flight student for life! 💕"
"If you are looking for a studio that has the total package, this is it. My daughter has been attending classes for a year now and loves it. There is always something new to learn no matter your age or skill level. The teachers are amazing and always put safety first."
"Such a welcoming and knowledgeable studio! Class variety is plentiful, and you're able to try out different apparatuses. Instructors are always kind, helpful, and creative — it's amazing to see how far I've come thanks to the beautiful community here."
Safety first
Why parents trust us
From rigging inspections to background-checked coaches, every detail is designed so you feel confident dropping off your child.
Certified instructors
Our youth coaches are trained in aerial safety, spotting techniques and age-appropriate progressions before they ever lead a kids class.
Inspected rigging
All aerial points, hardware and apparatus are inspected regularly and loaded well within manufacturer safety limits.
Small student limits
Kids classes are capped at 8 students or fewer, so every child gets hands-on coaching and personal spotting.
Background checks
Every instructor and staff member who works with minors has passed a background check. Safety and trust come first.
Crash mats & protocols
Thick crash mats, supervised landing zones and clear safety rules keep classes predictable and protected from start to finish.
Family environment
We run a welcoming, judgment-free studio where kids build confidence, make friends and feel safe to try new things.
Questions answered
Safety & Policies
Your safety is the foundation of every class, party and camp we run. If you do not see your question here, ask us directly — we are happy to talk through our protocols.
Yes. Every instructor who works with kids or adults completes a background check before teaching at the studio. We also require ongoing training in spotting, progressions and emergency protocols.
Most Popular
Where our students start
Class Directory
Browse Every Class We Offer
Aerial silks, lyra, rope, aerial yoga, pole, heels, hoop flow and bellydance — all in one place.
See all classesBeginner Friendly
Aerial Yoga in a Silk Hammock
Decompress, stretch and invert safely — our most popular first-time class for all bodies and ages.
Explore aerial yogaBook a Party
Kids Aerial Birthday Parties
Unforgettable kids birthday parties — flying, spinning and cake included.
Plan a birthday partyReviews
Loved by our students
Visit us
Come fly with the Flight Family
Our boutique studio sits in downtown Chester, NY with free parking at the door. New students are welcome in almost every class — pick an apparatus, book a spot and we'll take care of the rest.
5 classes for $76
Brand new to Flexibility in Flight? Try us out with five classes for just $15.20 each — mix aerial silks, lyra, pole, rope and more. Use within your first 90 days to discover the apparatus that makes you fly.
- Just $15.20 per class — save 39% vs. drop-in
- Mix any aerial or pole apparatus
- Perfect for first-timers exploring our studio
- Must be used within 90 days of purchase
- One-time offer for brand new students
Ready to take flight?
Book your first class today and experience the joy of movement.






