All Levels
Choreography in Heels
A captivating class that unlocks the power and flow of dynamic heels choreography. Explore diverse genres, varying tempos, and the seamless threading of freestyle flows — all in a single session.
Class Spotlight
Heels Dance
Choreography that combines elegance, sensuality and strength — danced in your favorite heels.
About Heels Dance
Choreography in Heels is a captivating class that unlocks the power and flow of dynamic heels choreography. Embark on a journey of musicality, fluidity and performance — exploring diverse genres and song styles that ignite your passion for dance.
This class delves into the art of heels-based choreography, guiding you through the seamless threading of freestyle flows and the exploration of varying tempos within a single session. Confidence lives here — we teach you how to walk, balance and choreograph with strength in your stilettos.
What to wear
Leggings or shorts, a fitted top, and a pair of dance heels (or any closed-toe heel you're comfortable standing in for at least 30 minutes). Knee pads optional but appreciated for floor work.
What you'll gain
Posture & poise
Lower-body strength
Stage-ready confidence
Expressive choreography
On the schedule
Specific Heels Dance classes
Each class is led by an experienced instructor and capped at a small size for personalized attention.
Fridays at 7:15 PM
Beginner
Heels 101
Walks, basic floor work, posing and how to actually balance in heels. The starting block for new heels dancers.
Advanced
Performance Heels
Full pieces and stage prep for student showcases and performance opportunities.
Live availability
Book Heels Dance now
Real-time openings pulled directly from our booking system. The schedule below is always in sync with what's bookable today.
Trouble loading the schedule? Open it in a new tab.
Levels & progression
Level 1
Heels 101
Walks, basic floor work, posing and how to actually balance in heels.
Level 2
Choreo
Short combos and sequences set to music.
Level 3
Performance Heels
Full pieces and stage prep.
Heels Dance in motion
Booking FAQ
How booking Heels Dance works
How do I book a class?
Use the live widget above (or open it in a new tab). Create a free fitDEGREE account, pick a Heels Dance class on the date you want, and check out. You'll get an email confirmation immediately.
Which class should I pick?
New to Heels Dance? Start with the lowest level offered (Beginner or Level 1). If you have prior experience, check the class description for prerequisites — or contact us and we'll point you to the right fit.
The widget shows no availability — what now?
That usually means the next week's schedule hasn't been released yet, or the class you want is full. Open the booking site in a new tab to view a wider date range and join the waitlist — we release spots regularly.
Can I cancel or reschedule?
Yes — cancel up to 12 hours before class through your fitDEGREE account for a full credit back. Late cancels and no-shows forfeit the class.
Do I need a package or can I drop in?
Both work. Single drop-ins are available, and class packs / memberships save money if you plan to come regularly. See our pricing page for current options.
Still stuck?
Email or text us through the contact page and we'll book you in manually. We're happy to help first-timers get set up.
More questions? See our full FAQ or contact us.
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Flexibility in Flight is the closest top-rated heels dance studio for students across Orange County NY, Rockland County NY, and Sussex County NJ. Our boutique Chester, NY studio is a short drive from Warwick, Goshen, Monroe, Middletown, Florida, Blooming Grove, Newburgh, Greenwood Lake, Sugar Loaf, Suffern, Vernon NJ, Sussex NJ, Hamburg NJ and Highland Lakes NJ.
Chester, NYWarwick, NYGoshen, NYMonroe, NYMiddletown, NYFlorida, NYBlooming Grove, NYNewburgh, NYGreenwood Lake, NYSugar Loaf, NYSuffern, NYVernon, NJSussex, NJHamburg, NJHighland Lakes, NJ