Dress Code
What to wear
The right outfit makes every class safer, more comfortable, and way more fun.
Aerial Classes
Silks, Lyra, Rope & Aerial Yoga
Aerial apparatuses wrap, press, and slide across your body — so coverage and smooth fabrics are key. Exposed skin can get friction burns, and anything with hardware can snag or tear equipment.
✓Wear this
- Form-fitting leggings that cover the back of your knees
- A fitted long-sleeve top or rashguard (covers armpits and elbows)
- A sports bra or fitted tank underneath
- Bare feet — no socks or shoes
- Long hair tied back securely
✕Avoid this
- All jewelry — rings, watches, earrings, bracelets, necklaces
- Zippers, buckles, snaps, sequins, or anything that could snag fabric
- Loose t-shirts that ride up during inversions
- Lotion or oil on hands and forearms (kills your grip)
Pole Fitness
Static, Spin & Flying Pole
Pole is the opposite of aerial — your skin is your grip. Fabric slides on chrome, so the more skin contact you have, the safer and more confident you'll feel on the pole.
✓Wear this
- Spandex or cotton shorts (shorter is better for advanced grip)
- A fitted sports bra or supportive tank
- Bare feet or pole-specific heels (for advanced levels)
- Hair tied back and away from your face
✕Avoid this
- Lotion, oil, or body butter within 24 hours of class
- Self-tanner or spray tan (transfers to the pole)
- Necklaces, bracelets, watches, and rings
- Loose t-shirts that ride up during inversions
- Long fingernails on your dominant hand
Bellydance
Traditional & Fusion Styles
Bellydance is all about free, fluid movement. You want clothing that breathes, stretches, and lets you see and feel your body's isolations without restriction.
✓Wear this
- Leggings or a flowy skirt with a fitted top
- A sports bra or fitted tank that won't shift during shimmies
- Bare feet or soft jazz shoes
- A hip scarf if you have one (we also provide them)
- Long hair tied back or away from your face
✕Avoid this
- Heavy perfumes or scented lotions
- Loose jewelry that jangles or swings
- Restrictive jeans or stiff fabrics
- Slippery socks on the studio floor
First class nerves?
Almost every new student worries about what to wear. Our studio is a judgment-free space — wear what you'd wear to the gym and you'll be perfect. Still unsure? Message us before class and we'll help you pick an outfit you'll feel great in.
Ready to take flight?
Book your first class today and experience the joy of movement.